4.
Eye of the Storm
Session 1: Mondays 10am-12, 9/29-10/20
Session 2: Mondays 11/10-12/1, time TBD
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It is not the absence of threat that
makes us feel safe.
It is the presence of emotional bonding
and connection, and agency.
-Dr. Arielle Schwartz
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This group is focused on understanding trauma and complex-PTSD through a body-mind, equine & nature-based lens. Members will build practical tools for self-regulation, anxiety management, and nervous system balance. Be ready to engage with horses and the natural world, which is a powerful way to cultivate awareness, safety, & resilience! Members have the opportunity to experience authentic connection with each other and the herd, something that is often missing in today's experience.
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